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10 Best Places To Visit in Sao Tome and Principe

10 Best Places to Visit in Sao Tome and Principe

Are you planning a trip to Sao Tome and Principe? This stunning archipelago located in the Gulf of Guinea, off the western coast of Central Africa, offers a wealth of unique attractions and natural wonders waiting to be explored. With its pristine beaches, lush rainforests, and rich cultural heritage, Sao Tome and Principe is a paradise for travelers seeking an off-the-beaten-path experience. In this article, we will take you on a virtual tour of the 10 best places to visit in Sao Tome and Principe, giving you an insight into the beauty and charm of this hidden gem in Africa.

1. Praia Piscina Natural

Located on the main island of Sao Tome, Praia Piscina Natural is a must-visit destination for beach lovers. This picturesque beach is known for its crystal-clear waters, natural rock formations, and tranquil atmosphere. Whether you want to swim, snorkel, or simply relax and soak up the sun, Praia Piscina Natural offers a serene escape from the bustling city life.

2. Obo National Park

For nature enthusiasts, a visit to Obo National Park is a must. This UNESCO Biosphere Reserve is home to an incredible array of flora and fauna, including rare bird species, turtles, and monkeys. Embark on a guided hike through the park’s lush rainforests, and discover hidden waterfalls, volcanic peaks, and breathtaking viewpoints along the way. Obo National Park is a true paradise for adventure seekers and wildlife lovers.

3. Roca Agua Izé

Step back in time and explore the historical Roca Agua Izé. This former plantation turned eco-lodge offers a glimpse into Sao Tome and Principe’s colonial past. Wander through the beautifully preserved buildings and gardens, learn about the island’s cocoa and coffee production, and enjoy a cup of freshly brewed local coffee. Roca Agua Izé is not only a historical site but also a place of natural beauty, with its stunning views of the surrounding landscape.

4. Praia Micondo

If you’re looking for a secluded beach paradise, Praia Micondo is the place to be. This hidden gem can only be reached by boat, adding to its exclusivity and untouched beauty. With its white sand, turquoise waters, and palm trees swaying in the breeze, Praia Micondo is a true tropical paradise. Spend your day sunbathing, swimming, or exploring the vibrant marine life while snorkeling in the clear waters.

5. Roca São João dos Angolares

Immerse yourself in the local culture by visiting Roca São João dos Angolares. This charming eco-lodge offers a unique experience, combining sustainable tourism with community development. Explore the cacao plantation, learn about the traditional chocolate-making process, and indulge in a delicious chocolate tasting session. Roca São João dos Angolares is not only a place to stay but also a cultural hub that supports the local community.

6. São Sebastião Museum

Located in the capital city of Sao Tome, the São Sebastião Museum is a treasure trove of Sao Tomean history and culture. Housed in a 16th-century fort, this museum showcases a diverse collection of artifacts, documents, and artwork that depict the island’s past. From ancient pottery to colonial-era relics, a visit to the São Sebastião Museum offers a fascinating insight into the island’s heritage.

7. Praia Jale

If you’re a fan of water sports or simply enjoy the thrill of riding the waves, Praia Jale is the place to be. This popular surfing spot offers consistent waves throughout the year, making it a haven for surfers of all skill levels. Whether you’re a beginner or an experienced surfer, Praia Jale provides the perfect playground to test your skills and enjoy the adrenaline rush of catching the perfect wave.

8. Roça Sundy

Nestled on the island of Principe, Roça Sundy is a historical plantation that has been transformed into an elegant boutique hotel. Surrounded by lush gardens and overlooking the ocean, this charming retreat offers a peaceful and luxurious escape. Explore the nearby beaches, take a dip in the infinity pool, or simply relax on the veranda while enjoying the breathtaking views. Roça Sundy is the epitome of tranquility and natural beauty.

9. Pico Cão Grande

For adventure seekers and nature lovers, a hike to Pico Cão Grande is an unforgettable experience. This iconic volcanic plug rises dramatically from the surrounding rainforest, creating a stunning sight to behold. Embark on a challenging trek to the summit, and be rewarded with panoramic views of the island and the lush greenery below. Pico Cão Grande is a testament to the raw beauty and geological wonders of Sao Tome and Principe.

10. São João dos Angolares

Experience the vibrant local culture by exploring the charming fishing village of São João dos Angolares. Take a stroll through the colorful streets, visit the local market, and interact with the friendly residents. Discover the traditional way of life, sample local delicacies, and immerse yourself in the warm hospitality of the Sao Tomean people. São João dos Angolares is an authentic and culturally rich destination that will leave a lasting impression.

In conclusion, Sao Tome and Principe offers a wealth of unique and enchanting destinations for travelers seeking an extraordinary experience. From pristine beaches and lush rainforests to historical plantations and vibrant local culture, this archipelago has something for everyone. Whether you’re an adventure seeker, a nature lover, or a cultural enthusiast, Sao Tome and Principe will captivate your senses and leave you with memories to cherish. So pack your bags and get ready to embark on the journey of a lifetime to the 10 best places to visit in Sao Tome and Principe.


  1. Where is Praia Piscina Natural located?
  • Praia Piscina Natural is located on the main island of Sao Tome.
  1. What can I expect to see at Obo National Park?
  • At Obo National Park, you can expect to see a diverse range of flora and fauna, including rare bird species, turtles, and monkeys.
  1. What can I do at Roca Agua Izé?
  • At Roca Agua Izé, you can explore the historical buildings and gardens, learn about cocoa and coffee production, and enjoy a cup of local coffee.
  1. How can I reach Praia Micondo?
  • Praia Micondo can only be reached by boat, adding to its exclusivity and untouched beauty.
Anwar Abdi
Anwar Abdi
Anwar Abdi is a Canadian business executive and Digital Journalist. Anwar Abdi is the CEO of AMG Brands Network Inc. and the Current Editor-in-Chief of University Magazine. Previously He Worked as an Education contributor at HuffPost. Anwar received a Bachelor of Arts in Mass Communication at the University of Windsor.

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